Then I highly recommend a listen to the Thich Nhat Hanh's audio book The Art of Mindful Living.
Breathe in, you are a flower. Breathe out, you are flower fresh.
Breathe in, you are a mountain, breath out, you are solid.
Breathe in, you are the still waters , breathe out, you are reflecting
the refreshing moon of the buddha, traveling in the sky of utmost emptiness.
2 comments:
Simply lovely.
Hard to maintain but transcendent.
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