30 day challenge

While the lasagne was a major cheat in the 30 day veggie challenge, yesterdays roasted asparagus over chia and brown rice was not.  McCormick spices recommended 1/4 tsp garlic powder, 1/4 tsp nutmeg and 1/8 tsp red pepper mixed in olive oil.  The pre-packaged Uncle Ben's garlic seasoned quinoa and brown rice (ready in 90 seconds) made for a great meal.

Then today... from Dave Hurry the Food Up website comes a Spanish Omelet- 3 ingredients. Potatoes, onions, and eggs fresh from the chicken (my friend Maegan has chickens) plus a little salt and directions from a spanish chef on you tube resulted in this.  Greathusbandbob approved (that's two in one week for anyone that's counting.

And a moment in music appreciation to appreciate.  Today's assignment was to look at the Wikipedia article on country music and list the various subcategories of the genre. Boy complained "I don't see any subcategories."  I had him come up with his chrome book to show him.  Instead of looking up "country music" he had looked up "country."